innovative health challenge celebrities: Marissa Miller. Victoria Secret Models

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Jumat, 18 Desember 2009

Model Tips for Getting Bikini Fit

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Model Tips for Getting Bikini Fit

Marisa Miller diet, Victoria Secret Diet, Marisa Miller Exercise, Victoria Secret Exercise, how to lose weight, model diet, model exercise

Marissa Miller Diet Secrets

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Model Marissa Miller believes in healthy eating to maintain her incredible body. Below she shares some of her tips:

"I try not to eat carbs for dinner because I don�t like to sleep on a full stomach. In the morning I�ll have an English muffin or Ezekiel bread, which is all grains and legumes, with protein in it too. If I�m really good, I�ll make an omelet with vegetables. And cheese � I have to have cheese in there somewhere.

For lunch and dinner, I eat protein, like tuna and a spinach salad. Last night, I grilled some ahi tuna with veggies. I don�t change my eating routine for the show, I just follow this plan a little more strictly. And I always carry a (energy)bar and some dried fruits and nuts in my bag in case I get hungry when I�m working."

Marissa also exercises regularly by riding her stationary bike, boxing or surfing. Being Healthy not only makes you look great, but by following a similar healthy lifestyle, you are sure to feel good too. And thats whats most important :)