Senin, 07 April 2008

Victoria Beckham Beauty & Diet


Victoria Beckham's sleek figure has long been the subject of speculation. Its been reported that Victoria has been following a low carbohydrate diet & is eating plenty of fennel.

Fennel is often used in detoxes & is believed to help curb cravings. A great alternative to eating fennel is juicing it with a few carrots for a seriously refreshing & cleansing treat.

Beckham is also knowen to snack on plenty of nuts and seeds to provide essential fatty acids, do 200 sit ups a day & sip peppermint tea to aid digestion.
She freely shares her love of a diet high in fruits in vegtables, crediting them with her helping keep her complexion glowing. Victoria says, "I eat really healthy, I love Japanese food, lots of fish, any sort of fish, any sort of vegetable, lots of fruit, that kind of thing" She loves to snack on edamame soy beans.


Victoria graces the cover of this months British Vogue

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