Sabtu, 17 April 2010

Petra Ecclestone

I Cant Get Over How Pretty Petra Ecclestone is. Petra is the daughter of Formula 1 Owner Bernie Ecclestone. Not only is she beautiful, but she loves animals & has four dogs of her own. She also loves to exercise & says she gets up at 7am most mornings to hit the gym.

Petra rarely drinks alcohol, doesn�t smoke, loves green tea and prefers being at home watching EastEnders to going to nightclubs. She also eats healthfily and takes vitamins, saying she's a bit of a health freak after a terrifying health scare a few years back.  

Petra recently came out with her first fashion line & has been seen carrying Chanel & Balenciaga bags.  What do you think of Petra's style?


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Sabtu, 10 April 2010

Victoria Secret Model Diet & Exercise Plan

Do you ever wonder how the Victoria Secret models get their body sculpted to perfection?
Victoria Secret Supermodel Alessandra Ambrosio says she eats "Lots of greens, but I love meat, so lots of protein. I have a little bit of chocolate here and there!"

Alessandra also does the Brazil Butt Lift Exercises Made Famous by Trainer Leandro Carvalho. The Brazil Butt Lift DVD is available at Amazon.com
 http://www.beachbody.com/product/fitness_programs/brazil_butt_lift.do

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Jumat, 09 April 2010

Kourtney Kardashian's Diet & Exercise Plan

Gorgeous Kourtney Kardashian  looks more beautiful & fitter than ever after just having her baby. At 30 something years old, she looks like a teen! Kourtney says she's been exercising 3-4 days a week, doin glots of squats and eating healthy.
One of her favorite things to eat she says, is a salad made with deli turkey, sunflower seeds, iceberg lettuce & cucumbers. Sounds boring, but Im eating it now as I type and it really is delicious! Kourtney loves this salad so much she told Life & Style Magazine "I die for this salad!"
Kourt also says shes eating lots of salmon for the first time in  her life & chicken. She looks amazing! I've never even had a baby and never looked as good as her..Go Kourtney!

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Sabtu, 03 April 2010

Kendra Wilinson Hot Body After Baby Tips

Former Girls Next Door Star, Kendra Wilkinson, looks so healthy & fit after having her baby, Hank. Kendra is another celeb who swears by the slimming benefits of veggies. Kendra says she loves to snack on raw veggies, the kind you find in the veggie party platter. She'll buy the small platter & keep it with her to snack on through out the day.

I have to admit, at first I was skeptical. The thought of eating raw veggies seemed extremely unappealing to me. But once I got started, you really do get hooked! I keep one with me at my desk and graze on it all day. It really keeps you satisfied and you forget you're actually eating "just vegetables". It really keeps your mind off  those fattening brownies!

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Kara DioGuardi American Idol Hottie at 40


Can you believe American Idol hottie  Kara DioGuardi is 40 years old? She looks amazing for any age and credits lots of veggies with keeping herself super hot. Kara says her husband makes her lots of veggie stir frys which keep her  full, so she doesnt feel tempted to pig out on junk foods. She also exercises 3-4 days a week. All I can say is Go Kara!  Veggies really do a girl good!

Brunette Goddess Hair

Model & former WAG of boxer Joe Calzaghe, Jo Emma Larvin, is pictured above with her stunning brown hair highlited with buttery blonde strands.. I'm definitely taking this photo to my hairdresser pronto!

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Melania Trump : How to Get Shiny Glossy Hair!

In my new quest to have hair as shiny & glossy as fellow brunette, Melania Trump, I found an article in which she talks about how she gets her hair so gorgeous & shiny.

Melania says she gets keratin shine treatments at the Hiro Haraguchi salon on Madison Ave. At Hiro's salon they perform a variety of instantly shine inducing treatments, like the keratin shot, which many describe as a facial for your hair.  

It costs about $100.00 but results last for up to 6 weeks. If you cant get to Madison Ave, Im sure if you ask around, a salon in your town may offer a similar Keratin treatment. I cant wait to get one!


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